{"id":317,"date":"2014-02-18T18:29:24","date_gmt":"2014-02-18T18:29:24","guid":{"rendered":"https:\/\/costurea.es\/blog\/?p=317"},"modified":"2014-02-18T18:29:24","modified_gmt":"2014-02-18T18:29:24","slug":"ternera-con-pimientos-en-salsa-de-soja","status":"publish","type":"post","link":"https:\/\/costurea.es\/blog\/ternera-con-pimientos-en-salsa-de-soja\/","title":{"rendered":"Ternera con pimientos en salsa de soja"},"content":{"rendered":"<p>Os ense\u00f1amos una receta muy f\u00e1cil de cocinar \u00a0y baratita para cuando os sobran un par de filetes de ternera o est\u00e1n un pelin duros.<!--more--><\/p>\n<p><em><strong>Ingredientes<\/strong><\/em><\/p>\n<ul>\n<li>2 filetes de ternera<\/li>\n<li>1 cebolla grande<\/li>\n<li>2 pimientos \u00a0verdes italianos<\/li>\n<li>1 chorrito de salsa de soja<\/li>\n<li>1 chorrito de aceite de oliva<\/li>\n<\/ul>\n<p><strong>Realizaci\u00f3n<\/strong><\/p>\n<p>Picamos en juliana la cebolla, los pimientos y los filetes.<\/p>\n<p><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-344\" alt=\"ternera en tiras\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/ternera-en-tiras-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a> <a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-337\" alt=\"pimiento verde en tiras\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/pimiento-verde-en-tiras-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a> <a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1.jpg\"><img decoding=\"async\" class=\"alignnone size-large wp-image-330\" alt=\"cebolla en tiras\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/cebolla-en-tiras1-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">En una parisien o sart\u00e9n grande calentamos el aceite y pochamos los pimientos junto con la cebolla.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-336\" alt=\"parisien con aceite\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/parisien-con-aceite-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-342\" alt=\"removemos mientras se frie a fuego lento\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/removemos-mientras-se-frie-a-fuego-lento1-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Removemos hasta que la cebolla est\u00e9 bien doradita, \u00a0a fuego lento unos diez-quince minutos.\u00a0Cuando est\u00e9 blandita la cebolla junto con el \u00a0pimiento, \u00a0a\u00f1adimos la ternera y dejamos\u00a0fre\u00edr\u00a0durante 4 -6 minutos.<\/p>\n<p style=\"text-align: left;\"><strong style=\"line-height: 1.5;\"><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-328\" alt=\"a\u00f1adimos ternera\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/a\u00f1adimos-ternera-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><br \/>\n<\/strong><\/p>\n<p style=\"text-align: left;\">A\u00f1adimos un chorrito de salsa de soja. Y dejamos freir 3 minutos m\u00e1s. \u00a0Yo no le a\u00f1ado sal porque la salsa soja ya es salada, pero pod\u00e9is probarlo de sal y a\u00f1adir al gusto.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/soja.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-343 aligncenter\" alt=\"soja\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/soja-225x300.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/soja-225x300.jpg 225w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/soja-768x1024.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/soja-1080x1440.jpg 1080w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p style=\"text-align: left;\">Y listo para comer.<\/p>\n<p style=\"text-align: left;\">Tambi\u00e9n puedes a\u00f1adirle un poco de arroz.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-332\" alt=\"con arroz\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/con-arroz-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><a href=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-large wp-image-334\" alt=\"listo\" src=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-1024x768.jpg\" width=\"604\" height=\"453\" srcset=\"https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-1024x768.jpg 1024w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-300x225.jpg 300w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-768x576.jpg 768w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-510x382.jpg 510w, https:\/\/costurea.es\/blog\/wp-content\/uploads\/2014\/02\/listo-1080x810.jpg 1080w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Os ense\u00f1amos una receta muy f\u00e1cil de cocinar \u00a0y baratita para cuando os sobran un par de filetes de ternera o est\u00e1n un pelin duros.<\/p>\n","protected":false},"author":22,"featured_media":332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-317","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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